Stephanie Isley 10000m row

10,000m

Meters

1:03:27.5

Time

3:10.3

Pace

505

Calories

Average Watts51
Calories Per Hour474
Stroke Rate23
Stroke Count1513
Drag Factor137

January 02, 2022 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:27.5 10,000m 3:10.3 51 474 23
14:55.0 2,000m 3:43.7 31 407 21
12:18.3 4,000m 3:04.5 56 491 23
12:02.7 6,000m 3:00.6 59 504 25
12:30.5 8,000m 3:07.6 53 482 25
11:41.1 10,000m 2:55.2 65 523 26

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Workout Graph

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