Stephanie Isley 10000m row
10,000m
Meters
55:49.7
Time
2:47.4
Pace
518
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 1334 |
| Drag Factor | 143 |
January 04, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:49.7 | 10,000m | 2:47.4 | 74 | 556 | 23 |
| 11:58.9 | 2,000m | 2:59.7 | 60 | 507 | 23 |
| 11:05.1 | 4,000m | 2:46.2 | 76 | 562 | 24 |
| 10:55.5 | 6,000m | 2:43.8 | 80 | 573 | 24 |
| 11:34.0 | 8,000m | 2:53.5 | 67 | 530 | 23 |
| 10:16.3 | 10,000m | 2:34.0 | 96 | 629 | 24 |
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Workout Graph
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