Stephanie Isley 6:03 row
740m
Meters
6:03.1
Time
4:05.3
Pace
38
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 154 |
January 21, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.1 | 740m | 4:05.3 | 24 | 381 | 24 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 22 |
| 6:03.1 | 105m | 5:00.4 | 13 | 344 | 34 |
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