Stephanie Isley 1x15:00/5:00r row
2,815m
Meters
15:00.0
Time
2:39.8
Pace
148
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,815m |
| Overall Time | 20:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 102 |
January 29, 2022 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,815m | 2:39.8 | 86 | 594 | 20 | |
| 15:00.0 | 2,814m | 2:39.9 | 86 | 594 | 20 | |
| r0m |
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Workout Graph
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