Stephanie Isley 6:33 row
1,208m
Meters
6:33.9
Time
2:43.0
Pace
64
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 174 |
January 07, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.9 | 1,208m | 2:43.0 | 81 | 577 | 23 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 6:33.9 | 222m | 3:31.4 | 37 | 427 | 18 |
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Workout Graph
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