Jared Yankwitt v5:48/1:19r...2 row
1,953m
Meters
9:39.8
Time
2:28.4
Pace
113
Calories
144
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 3:19.3 |
| Overall Distance | 2,063m |
| Overall Time | 12:59.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 116 |
May 13, 2021 15:44:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:39.8 | 1,953m | 2:28.4 | 107 | 668 | 27 | 144 | |
| 5:48.9 | 952m | 3:03.2 | 57 | 495 | 21 | 142 | |
| r: 1:19 | 90m | ||||||
| 3:50.9 | 1,001m | 1:55.3 | 228 | 1085 | 31 | 182 | |
| r: 2:00 | 20m | ||||||
| r110m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sprint Finish