Jared Yankwitt 19:56 row
4,511m
Meters
19:56.4
Time
2:12.6
Pace
275
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 128 |
May 20, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.4 | 4,511m | 2:12.6 | 150 | 816 | 26 | 142 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 143 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 140 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 150 |
| 19:56.4 | 1,124m | 2:11.8 | 153 | 825 | 27 | 138 |
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Workout Graph
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