Jared Yankwitt v5:49/1:25r...2 row
2,044m
Meters
9:32.2
Time
2:19.9
Pace
121
Calories
125
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:00.3 |
| Overall Distance | 2,117m |
| Overall Time | 12:32.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 135 |
June 09, 2021 08:01:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:32.2 | 2,044m | 2:19.9 | 128 | 739 | 24 | 125 | |
| 5:49.6 | 1,043m | 2:47.5 | 74 | 555 | 22 | 128 | |
| r: 1:25 | 12m | ||||||
| 3:42.5 | 1,002m | 1:51.0 | 256 | 1180 | 31 | 170 | |
| r: 1:34 | 61m | ||||||
| r73m |
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Workout Graph
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Watershed