Jared Yankwitt v19:59/2:21r...1 row
4,876m
Meters
19:59.4
Time
2:02.9
Pace
317
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:21.2 |
| Overall Distance | 4,899m |
| Overall Time | 22:20.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 128 |
September 07, 2021 15:14:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.4 | 4,876m | 2:02.9 | 188 | 947 | 23 | |
| 19:59.4 | 4,876m | 2:02.9 | 188 | 947 | 23 | |
| r: 2:21 | 23m | |||||
| r23m |
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Workout Graph
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