Jared Yankwitt v15:00/2:00r...1 row
3,263m
Meters
15:00.3
Time
2:17.9
Pace
192
Calories
130
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 2:00.6 |
| Overall Distance | 3,313m |
| Overall Time | 17:00.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 142 |
September 13, 2021 16:59:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.3 | 3,263m | 2:17.9 | 133 | 758 | 22 | 130 | |
| 15:00.3 | 3,263m | 2:17.9 | 133 | 758 | 22 | 136 | |
| r: 2:00 | 50m | ||||||
| r50m |
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Workout Graph
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