Jared Yankwitt v/3:14r...1 row
0m
Meters
Time
Pace
7
Calories
125
Heart Rate
| Rest Distance | 333m |
|---|---|
| Rest Time | 3:14.9 |
| Overall Distance | 333m |
| Overall Time | 3:14.9 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 19 |
| Stroke Count | 34 |
| Drag Factor | 126 |
September 19, 2021 09:32:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0m | 0 | 19 | 125 | ||||
| 18 | 109 | ||||||
| r: 3:14 | 333m | ||||||
| r333m |
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Workout Graph
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JQ ROWING COOLDOWN 🆕