Jared Yankwitt v15:00/0:35r...1 row
3,521m
Meters
15:00.0
Time
2:07.8
Pace
220
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:35.8 |
| Overall Distance | 3,537m |
| Overall Time | 15:35.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 125 |
October 13, 2021 15:18:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,521m | 2:07.8 | 168 | 877 | 20 | |
| 15:00.0 | 3,521m | 2:07.8 | 168 | 877 | 20 | |
| r: 0:35 | 16m | |||||
| r16m |
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Workout Graph
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GENTLE 15