Jared Yankwitt 14:57 row
3,158m
Meters
14:57.2
Time
2:22.0
Pace
181
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 129 |
December 09, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.2 | 3,158m | 2:22.0 | 122 | 720 | 20 | 140 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 137 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 161 |
| 14:57.2 | 967m | 2:33.6 | 96 | 631 | 20 | 123 |
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