Jared Yankwitt 12:00 row
2,577
Meters
12:00.0
Time
2:19.6
Pace
150
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 134 |
December 15, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,577 | 2:19.6 | 128 | 741 | 150 | 24 | 139 |
| 3:00.0 | 533 | 2:48.8 | 73 | 550 | 27 | 22 | 126 |
| 6:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 23 | 135 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 27 | 159 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 24 | 138 |
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Workout Graph
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