Jared Yankwitt 3:04 row
492m
Meters
3:04.3
Time
3:07.2
Pace
24
Calories
123
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 133 |
December 15, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 492m | 3:07.2 | 53 | 483 | 19 | 123 |
| 3:04.3 | 493m | 3:06.9 | 54 | 484 | 19 | 123 |
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Workout Graph
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