Jared Yankwitt v14:59/1:01r...2 row
7,438m
Meters
29:58.9
Time
2:00.9
Pace
491
Calories
154
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 3:30.4 |
| Overall Distance | 7,619m |
| Overall Time | 33:29.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 134 |
January 11, 2022 19:08:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:58.9 | 7,438m | 2:00.9 | 198 | 981 | 22 | 154 | |
| 14:59.2 | 3,684m | 2:02.0 | 193 | 962 | 22 | 160 | |
| r: 1:01 | 128m | ||||||
| 14:59.6 | 3,755m | 1:59.7 | 204 | 1000 | 22 | 177 | |
| r: 2:29 | 54m | ||||||
| r181m |
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Workout Graph
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MUNICH