Jared Yankwitt 30:01 row
6,388m
Meters
30:01.1
Time
2:20.9
Pace
366
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 149 |
May 27, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,388m | 2:20.9 | 125 | 729 | 26 | 143 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 131 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 155 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 145 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 154 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 159 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 132 |
| 30:01.1 | 2m | 4:35.0 | 17 | 357 | 131 |
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Workout Graph
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