Jared Yankwitt 30:39 row
6,700m
Meters
30:39.4
Time
2:17.2
Pace
394
Calories
157
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 118 |
September 23, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.4 | 6,700m | 2:17.2 | 135 | 765 | 25 | 157 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 161 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 152 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 170 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 151 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 174 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 156 |
| 30:39.4 | 84m | 3:54.5 | 27 | 393 | 16 | 136 |
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Workout Graph
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