Jared Yankwitt 10:00 SkiErg
2,070m
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 60 |
December 01, 2022 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 26 | 146 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 137 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 22 | 147 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 32 | 140 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 29 | 148 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 32 | 160 |
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Workout Graph
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