Jared Yankwitt 30:08 row
6,390
Meters
30:08.1
Time
2:21.4
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 128 |
May 01, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,390 | 2:21.4 | 124 | 725 | 362 | 24 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 23 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 |
| 30:08.1 | 10 | 6:45.0 | 5 | 318 | 0 | 10 |
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Workout Graph
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