Jared Yankwitt 33:02 row
7,413m
Meters
33:02.5
Time
2:13.7
Pace
444
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 863 |
| Drag Factor | 117 |
August 31, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.5 | 7,413m | 2:13.7 | 146 | 803 | 26 | 159 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 141 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 155 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 164 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 157 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 161 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 167 |
| 33:02.5 | 736m | 2:03.9 | 184 | 932 | 28 | 169 |
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Workout Graph
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