Jared Yankwitt 30:06 row
6,250m
Meters
30:06.4
Time
2:24.5
Pace
361
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 124 |
September 10, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,250m | 2:24.5 | 116 | 699 | 24 | 129 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 22 | 115 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 143 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 106 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 151 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 149 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 136 |
| 30:06.4 | 6m | 8:53.3 | 2 | 307 | 0 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.