Jared Yankwitt 16:53 row
3,939m
Meters
16:53.6
Time
2:08.6
Pace
243
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 126 |
September 20, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.6 | 3,939m | 2:08.6 | 164 | 865 | 26 | 152 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 159 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 148 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 173 |
| 16:53.6 | 428m | 2:12.7 | 150 | 815 | 26 | 130 |
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Workout Graph
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