Jared Yankwitt 28:53 row
6,198m
Meters
28:53.4
Time
2:19.8
Pace
359
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 126 |
February 09, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.4 | 6,198m | 2:19.8 | 128 | 740 | 26 | 156 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 144 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 167 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 176 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 157 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 166 |
| 28:53.4 | 715m | 2:43.2 | 80 | 577 | 27 | 126 |
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Workout Graph
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