Jared Yankwitt 36:32 row
7,959m
Meters
36:32.9
Time
2:17.7
Pace
470
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 126 |
March 08, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.9 | 7,959m | 2:17.7 | 134 | 760 | 24 | 149 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 139 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 174 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 166 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 150 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 174 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 133 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 139 |
| 36:32.9 | 205m | 3:46.5 | 30 | 403 | 19 | 117 |
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Workout Graph
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