Jared Yankwitt 10:07 row
2,038m
Meters
10:07.4
Time
2:29.0
Pace
111
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 133 |
March 25, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,038m | 2:29.0 | 106 | 664 | 23 | 145 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 159 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 145 |
| 10:07.4 | 14m | 4:24.2 | 19 | 365 | 8 | 133 |
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