Jared Yankwitt 10:00 row
1,743m
Meters
10:00.0
Time
2:52.1
Pace
95
Calories
152
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 109 |
March 25, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,743m | 2:52.1 | 69 | 536 | 21 | 152 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 161 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 164 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 22 | 154 |
| 8:00.0 | 254m | 3:56.2 | 27 | 391 | 17 | 144 |
| 10:00.0 | 232m | 4:18.6 | 20 | 369 | 21 | 138 |
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Workout Graph
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