KYUNGMIN PARK 21:16 row
3,020m
Meters
21:16.3
Time
3:31.3
Pace
152
Calories
130
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 358 |
| Drag Factor | 84 |
May 09, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.3 | 3,020m | 3:31.3 | 37 | 427 | 16 | 130 |
| 6:00.0 | 708m | 4:14.2 | 21 | 373 | 21 | 101 |
| 12:00.0 | 1,015m | 2:57.3 | 63 | 515 | 17 | 145 |
| 18:00.0 | 953m | 3:08.8 | 52 | 478 | 15 | 145 |
| 21:16.0 | 344m | 4:44.8 | 15 | 352 | 12 | 130 |
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Workout Graph
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