KYUNGMIN PARK 3x1000m/1:00r row
3,000m
Meters
15:06.3
Time
2:31.0
Pace
163
Calories
152
Heart Rate
| Rest Distance | 338m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,338m |
| Overall Time | 18:06.3 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 99 |
June 02, 2021 22:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,000m | 2:31.0 | 102 | 649 | 21 | 152 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 21 | 147 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 21 | 155 |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 22 | 155 |
| r338m |
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Workout Graph
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