KYUNGMIN PARK 5000m row
5,000
Meters
26:46.1
Time
2:40.6
Pace
266
Calories
163
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 95 |
June 03, 2021 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:46.1 | 5,000 | 2:40.6 | 84 | 590 | 266 | 23 | 163 |
| 6:12.7 | 1,000 | 3:06.3 | 54 | 486 | 51 | 20 | 140 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 55 | 24 | 164 |
| 5:17.5 | 3,000 | 2:38.7 | 87 | 601 | 53 | 25 | 166 |
| 5:13.7 | 4,000 | 2:36.8 | 91 | 612 | 53 | 24 | 173 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 641 | 54 | 22 | 176 |
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Workout Graph
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