KYUNGMIN PARK 31:33 row
5,154m
Meters
31:33.7
Time
3:03.7
Pace
261
Calories
146
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 80 |
June 15, 2021 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.7 | 5,154m | 3:03.7 | 56 | 494 | 20 | 146 |
| 0:01.0 | 744m | 0:00.6 | 1153126195 | 3968599413 | 19 | 130 |
| 0:04.0 | 869m | 0:01.7 | 68053991 | 234214913 | 21 | 133 |
| 0:09.0 | 909m | 0:02.7 | 16824403 | 57903166 | 25 | 156 |
| 0:20.0 | 821m | 0:06.6 | 1164151 | 4006843 | 22 | 166 |
| 0:30.0 | 811m | 0:06.1 | 1493553 | 5140511 | 21 | 152 |
| 0:36.0 | 879m | 0:03.4 | 8803815 | 30299509 | 19 | 153 |
| 31:33.0 | 120m | 2:08:57.5 | 0 | 300 | 14 | 130 |
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Workout Graph
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