KYUNGMIN PARK 10x2:00/1:00r row
4,272m
Meters
20:00.0
Time
2:20.4
Pace
240
Calories
169
Heart Rate
| Rest Distance | 1,104m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,376m |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 98 |
June 25, 2021 22:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,272m | 2:20.4 | 126 | 734 | 25 | 169 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 23 | 136 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 168 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | 170 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 172 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 175 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 25 | 171 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 173 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 171 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 179 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 178 |
| r1,104m |
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Workout Graph
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