KYUNGMIN PARK 12x1:00/1:00r row
2,758m
Meters
12:00.0
Time
2:10.5
Pace
163
Calories
164
Heart Rate
| Rest Distance | 1,191m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,949m |
| Overall Time | 24:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 83 |
June 29, 2021 23:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,758m | 2:10.5 | 157 | 841 | 27 | 164 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 30 | 135 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 153 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 163 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 28 | 163 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 165 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 172 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 170 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 164 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 168 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 175 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 171 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 25 | 167 |
| r1,191m |
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Workout Graph
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