KYUNGMIN PARK 3000m row
3,000m
Meters
14:25.6
Time
2:24.2
Pace
166
Calories
166
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 97 |
July 02, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.6 | 3,000m | 2:24.2 | 117 | 701 | 22 | 166 |
| 2:56.9 | 600m | 2:27.4 | 109 | 676 | 23 | 153 |
| 2:46.1 | 1,200m | 2:18.4 | 132 | 754 | 23 | 164 |
| 2:55.6 | 1,800m | 2:26.3 | 112 | 684 | 21 | 164 |
| 2:53.2 | 2,400m | 2:24.3 | 116 | 700 | 20 | 174 |
| 2:53.9 | 3,000m | 2:24.9 | 115 | 695 | 21 | 176 |
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Workout Graph
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