KYUNGMIN PARK v1000m/2:00r...6 row
6,000m
Meters
32:28.6
Time
2:42.3
Pace
313
Calories
| Rest Distance | 724m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,724m |
| Overall Time | 44:28.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 86 |
January 03, 2024 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.6 | 6,000m | 2:42.3 | 82 | 581 | 22 | |
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 24 | |
| r: 2:00 | 211m | |||||
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 23 | |
| r: 2:00 | 112m | |||||
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 22 | |
| r: 2:00 | 86m | |||||
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 22 | |
| r: 2:00 | 116m | |||||
| 5:26.8 | 1,000m | 2:43.4 | 80 | 576 | 22 | |
| r: 2:00 | 99m | |||||
| 5:42.0 | 1,000m | 2:51.0 | 70 | 540 | 22 | |
| r: 2:00 | 100m | |||||
| r724m |
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Workout Graph
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