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KYUNGMIN PARK v0:20/0:10r...24 row

1,815m

Meters

8:00.0

Time

2:12.2

Pace

97

Calories

Rest Distance864m
Rest Time11:40.0
Overall Distance2,679m
Overall Time19:40.0
Average Watts151
Calories Per Hour820
Stroke Rate28
Stroke Count229
Drag Factor85

January 24, 2024 22:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,815m 2:12.2 151 820 28
0:20.0 75m 2:13.3 148 808 30
r: 0:10 30m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 24m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 20m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 22m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 19m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 20m
0:20.0 74m 2:15.1 142 788 27
r: 0:10 18m
0:20.0 71m 2:20.8 125 731 27
r: 4:00 168m
0:20.0 75m 2:13.3 148 808 27
r: 0:10 20m
0:20.0 78m 2:08.2 166 871 27
r: 0:10 21m
0:20.0 76m 2:11.5 154 828 27
r: 0:10 20m
0:20.0 76m 2:11.5 154 828 27
r: 0:10 25m
0:20.0 75m 2:13.3 148 808 27
r: 0:10 16m
0:20.0 72m 2:18.8 131 749 27
r: 0:10 18m
0:20.0 72m 2:18.8 131 749 27
r: 0:10 16m
0:20.0 75m 2:13.3 148 808 30
r: 4:00 262m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 28m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 15m
0:20.0 73m 2:16.9 136 768 27
r: 0:10 20m
0:20.0 75m 2:13.3 148 808 27
r: 0:10 16m
0:20.0 75m 2:13.3 148 808 27
r: 0:10 18m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 19m
0:20.0 75m 2:13.3 148 808 27
r: 0:10 15m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 14m
r864m

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Workout Graph

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