Andrew Heyes v1000m/2:00r...6 SkiErg
6,000
Meters
24:36.4
Time
2:03.0
Pace
384
Calories
157
Heart Rate
| Rest Distance | 2,502 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,502 |
| Overall Time | 36:36.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 47 |
| Stroke Count | 1635 |
| Drag Factor | 92 |
May 31, 2025 15:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:36.4 | 6,000 | 2:03.0 | 188 | 946 | 47 | 157 | |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 48 | 149 | |
| r: 2:00 | 421 | ||||||
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 47 | 154 | |
| r: 2:00 | 418 | ||||||
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 47 | 159 | |
| r: 2:00 | 422 | ||||||
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 47 | 159 | |
| r: 2:00 | 425 | ||||||
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 47 | 162 | |
| r: 2:00 | 411 | ||||||
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 47 | 160 | |
| r: 2:00 | 405 | ||||||
| r2,502 |
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Workout Graph
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