Andrew Heyes 10000m BikeErg
10,000
Meters
20:48.4
Time
2:04.8
Pace
316
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 72 |
| Revolution Count | 1512 |
| Power/kg | 2.31 |
| Drag Factor | 97 |
December 09, 2025 19:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:48.4 | 10,000 | 2:04.8 | 180 | 919 | 72 | 139 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 74 | 129 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 71 | 130 |
| 4:11.9 | 6,000 | 2:05.9 | 175 | 902 | 72 | 141 |
| 4:09.4 | 8,000 | 2:04.7 | 180 | 921 | 73 | 147 |
| 4:07.2 | 10,000 | 2:03.6 | 185 | 937 | 73 | 151 |
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Workout Graph
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