Andrew Heyes v1:00/2:00r...5 SkiErg
3,162
Meters
13:00.0
Time
2:03.3
Pace
202
Calories
159
Heart Rate
| Rest Distance | 2,254 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,416 |
| Overall Time | 23:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 42 |
| Stroke Count | 925 |
| Drag Factor | 82 |
February 17, 2026 21:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,162 | 2:03.3 | 187 | 941 | 42 | 159 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 43 | 147 | |
| r: 2:00 | 462 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 43 | 159 | |
| r: 2:00 | 447 | ||||||
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 41 | 163 | |
| r: 2:00 | 443 | ||||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 42 | 165 | |
| r: 2:00 | 445 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 45 | 164 | |
| r: 2:00 | 457 | ||||||
| r2,254 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.