Andrew Heyes v3:00/2:00r...5 SkiErg
3,677
Meters
15:00.0
Time
2:02.3
Pace
235
Calories
163
Heart Rate
| Rest Distance | 2,181 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,858 |
| Overall Time | 25:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 47 |
| Stroke Count | 1091 |
| Drag Factor | 79 |
February 22, 2026 19:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,677 | 2:02.3 | 191 | 957 | 47 | 163 | |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 45 | 155 | |
| r: 2:00 | 436 | ||||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 46 | 161 | |
| r: 2:00 | 434 | ||||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 47 | 166 | |
| r: 2:00 | 438 | ||||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 47 | 168 | |
| r: 2:00 | 428 | ||||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 50 | 167 | |
| r: 2:00 | 445 | ||||||
| r2,181 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.