Andrew Heyes v2:00/1:00r...6 SkiErg
3,007
Meters
12:00.0
Time
1:59.7
Pace
198
Calories
164
Heart Rate
| Rest Distance | 1,266 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,273 |
| Overall Time | 18:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 43 |
| Stroke Count | 701 |
| Drag Factor | 79 |
May 14, 2026 22:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,007 | 1:59.7 | 204 | 990 | 43 | 164 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 43 | 157 | |
| r: 1:00 | 219 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 43 | 162 | |
| r: 1:00 | 209 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 43 | 163 | |
| r: 1:00 | 205 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 43 | 165 | |
| r: 1:00 | 210 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 44 | 169 | |
| r: 1:00 | 203 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 44 | 169 | |
| r: 1:00 | 220 | ||||||
| r1,266 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.