Andrew Heyes v1:00/2:00r...5 SkiErg
3,708
Meters
15:00.0
Time
2:01.3
Pace
241
Calories
160
Heart Rate
| Rest Distance | 2,252 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,960 |
| Overall Time | 25:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 38 |
| Stroke Count | 904 |
| Drag Factor | 80 |
May 17, 2026 20:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,708 | 2:01.3 | 196 | 964 | 38 | 160 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 40 | 146 | |
| r: 2:00 | 466 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 39 | 156 | |
| r: 2:00 | 452 | ||||||
| 3:00.0 | 751 | 1:59.8 | 203 | 980 | 38 | 164 | |
| r: 2:00 | 447 | ||||||
| 4:00.0 | 986 | 2:01.7 | 194 | 960 | 38 | 166 | |
| r: 2:00 | 432 | ||||||
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 39 | 168 | |
| r: 2:00 | 455 | ||||||
| r2,252 |
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Workout Graph
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