Andrew Heyes v1:00/1:00r...7 SkiErg
2,511
Meters
10:00.0
Time
1:59.4
Pace
164
Calories
157
Heart Rate
| Rest Distance | 1,547 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,058 |
| Overall Time | 17:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 41 |
| Stroke Count | 632 |
| Drag Factor | 82 |
May 21, 2026 20:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 984 | 41 | 157 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 40 | 143 | |
| r: 1:00 | 236 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 39 | 152 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 42 | 157 | |
| r: 1:00 | 212 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 41 | 160 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 43 | 161 | |
| r: 1:00 | 221 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 42 | 165 | |
| r: 1:00 | 216 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 44 | 166 | |
| r: 1:00 | 226 | ||||||
| r1,547 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.