Andrew Heyes v6:00/2:00r...6 SkiErg

3,764

Meters

15:00.0

Time

1:59.5

Pace

247

Calories

167

Heart Rate

Rest Distance2,646
Rest Time12:00.0
Overall Distance6,410
Overall Time27:00.0
Average Watts205
Calories Per Hour988
Stroke Rate40
Stroke Count995
Drag Factor80

June 28, 2026 19:59:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,764 1:59.5 205 988 40 167
6:00.0 1,493 2:00.5 200 980 41 164
r: 2:00 446
3:00.0 750 2:00.0 203 980 40 167
r: 2:00 437
3:00.0 751 1:59.8 203 980 40 168
r: 2:00 439
1:00.0 256 1:57.1 217 1020 41 166
r: 2:00 439
1:00.0 257 1:56.7 220 1020 41 167
r: 2:00 441
1:00.0 257 1:56.7 220 1020 44 170
r: 2:00 444
r2,646

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Workout Graph

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