Andrew Heyes v750m/2:00r...5 SkiErg
3,750
Meters
15:12.0
Time
2:01.6
Pace
244
Calories
159
Heart Rate
| Rest Distance | 2,240 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,990 |
| Overall Time | 25:12.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 39 |
| Stroke Count | 943 |
| Drag Factor | 82 |
October 11, 2026 17:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:12.0 | 3,750 | 2:01.6 | 195 | 963 | 39 | 159 | |
| 2:59.4 | 750 | 1:59.6 | 205 | 1003 | 40 | 151 | |
| r: 2:00 | 455 | ||||||
| 3:01.1 | 750 | 2:00.7 | 199 | 974 | 40 | 158 | |
| r: 2:00 | 444 | ||||||
| 3:02.6 | 750 | 2:01.7 | 194 | 966 | 40 | 162 | |
| r: 2:00 | 446 | ||||||
| 3:03.9 | 750 | 2:02.6 | 190 | 939 | 39 | 162 | |
| r: 2:00 | 445 | ||||||
| 3:05.0 | 750 | 2:03.3 | 187 | 934 | 39 | 164 | |
| r: 2:00 | 450 | ||||||
| r2,240 |
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Workout Graph
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