Andy Heyes 10000m row
10,000m
Meters
41:39.3
Time
2:04.9
Pace
634
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 1193 |
| Drag Factor | 130 |
May 08, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.3 | 10,000m | 2:04.9 | 179 | 917 | 29 | 143 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 29 | 131 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 29 | 139 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 29 | 144 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 29 | 150 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 29 | 153 |
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Workout Graph
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