Andy Heyes 10000m row
10,000m
Meters
40:07.2
Time
2:00.3
Pace
660
Calories
153
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 29 |
Stroke Count | 1182 |
Drag Factor | 131 |
May 25, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:07.2 | 10,000m | 2:00.3 | 201 | 990 | 29 | 153 |
8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 30 | 140 |
8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 29 | 150 |
8:01.7 | 6,000m | 2:00.4 | 200 | 989 | 29 | 154 |
8:03.7 | 8,000m | 2:00.9 | 198 | 981 | 29 | 158 |
7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 30 | 166 |
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Workout Graph
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