Andy Heyes 10000m row
10,000m
Meters
40:17.3
Time
2:00.8
Pace
657
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 1186 |
| Drag Factor | 132 |
May 22, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.3 | 10,000m | 2:00.8 | 198 | 982 | 29 | 153 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 30 | 143 |
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 29 | 148 |
| 8:05.8 | 6,000m | 2:01.4 | 195 | 972 | 29 | 154 |
| 8:02.2 | 8,000m | 2:00.5 | 200 | 987 | 29 | 159 |
| 7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 30 | 163 |
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Workout Graph
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