Andy Heyes 10000m row
10,000m
Meters
40:38.7
Time
2:01.9
Pace
650
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 130 |
May 20, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.7 | 10,000m | 2:01.9 | 193 | 964 | 30 | 148 |
| 8:08.9 | 2,000m | 2:02.2 | 192 | 959 | 30 | 141 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 30 | 146 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 30 | 149 |
| 8:07.9 | 8,000m | 2:01.9 | 193 | 963 | 30 | 151 |
| 8:04.6 | 10,000m | 2:01.1 | 197 | 977 | 30 | 153 |
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Workout Graph
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