Andy Heyes 10000m row
10,000m
Meters
40:43.9
Time
2:02.1
Pace
648
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 1222 |
| Drag Factor | 129 |
June 17, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.9 | 10,000m | 2:02.1 | 192 | 960 | 30 | 146 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 30 | 139 |
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 30 | 140 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 30 | 146 |
| 8:10.1 | 8,000m | 2:02.5 | 190 | 954 | 30 | 151 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 30 | 157 |
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Workout Graph
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